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wellness retreats

By October 19, 2020 No Comments


Yoga, Fitness & Spa. At Wellness & Retreats, we take a holistic approach, treating body, mind and spirit. With hand-picked destinations from all over the globe you are sure to find something to suit your wellness needs. On top of this they cater for all taste buds with four exceptional restaurants and relaxing bars for you to choose from and enjoy. Surrounded by lush tropical jungle this beautiful Balinese wellness retreat calms and nurtures with its holistic approach and excellent wellness programmes. It's a beautiful macrobiotic spa - at present, the world's only one which is favoured by celebrities like Naomi Campbell and Kylie Minogue. Allison is most alive when she engages in the magical process of creating new stories and discovering “a-ha’s!” with others. Legal Microdosing Psychedelic Mushroom Retreats in Jamaica. Allison has just finished writing a collection of healing fairy tales which will debut in 2020. The spa treatments at this stylish Italian wellness retreat combine ancient Chinese medicine with the latest Western techniques for a truly unique wellness experience. Tucked away in the Sierra Helada Mountains in Spain, overlooking the Mediterranean Sea, SHA Wellness Clinic, which spans more than 6,000 square meters, is known to be one of the best medical spas in Europe. Just a 15-minute drive from Ubud, high above the Ayung River in the lush Balinese Jungle, the magical property spans 23 acres of tropical forest, think fireflies, squirrels, monkeys and many other animals you share this natural playground with. From hi-tech European spas to luxurious island getaways and everything in between, our top ten wellness retreats in the world are sure to leave you feeling fully rejuvenated. COMO Shambhala Estate is the brand’s flagship and has long been a wellness leader in its field. The wellness retreats include spa treatments, private movement and therapy sessions with highly-rated healers and therapists, as well as nutritional support and a bespoke wellness menu. You will leave feeling so much stronger as Aro Ha is renowned for it’s delicious rich vegetarian cuisine, exercise and mindful meditation practises. Since its opening back in 1958, the retreat has been attracting a number of Hollywood luminaries, including Oprah Winfrey, Nicole Kidman, Chevy Chase, and Susan Sarandon to name a few. With a wide range of dedicated wellness programmes, luxurious grounds, accommodation and dedicated staff you are sure to reach your specific wellness goals. Here you will find everything you need to melt away your stress and revitalize your health. There is a vast array of programs that can be tailored to your specific needs, from Detox, to Fitness, Weight Loss, Sleep Recovery, and even Anti-Tobacco, each retreat can help achieve a new way of living, focusing on improving your wellbeing with natural therapies, a customized fitness plan, and a healthy diet. Amongst the naturally beautiful scenery, you will practice yoga in private sessions, along with classes in pranayama, meditation and philosophy. The luxe wellness retreat combines Western medical expertise and ancient Eastern alternative therapies, alongside healthy nutrition. A workout outfit (for daytime) and a Japanese yukata robe (for dinnertime) can be found in your wardrobe. Amidst the spectacular landscape of natural waterfalls and unspoilt rainforests, St Lucia's luxurious island getaway provides a uniquely personal service based on your levels of fitness and specific wellness needs. This beautiful resort on the Mauritian south coast spreads across 35 acres of tropical gardens and pristine white sands. Ayurvedic treatments will often include Shirodhara (lukewarm herbal oil poured on your third eye), Abhyanga (a traditional synchronized full body massage), Pizhichil (an Ayurvedic oil bath), and Choornaswedena (a massage using herbal poultices). You can choose from Weight Loss, Detox, Stay Fit Stay Healthy, The Kings Way (weight loss and intense detoxification), as well as Bespoke retreats.
She holds a B.S. Buddhist monks once used the cave temple as a place of meditation and spiritual retreat, which gives Kamalaya a particularly calming energy. The beach is also accessible from the retreat and makes for great relaxation in-between treatments. Delicious vegetarian meals (often raw and paleo-inspired) are freshly prepared, with ingredients from the organic garden. Designed with local traditions in mind, Shanti Maurice is truly picture perfect, boasting all ocean-facing villas with private pools and is surrounded by gardens, courtyards and terraces. Wellness retreats are ideal for escaping to a relaxing environment, where you can treat your mind and body to a healthy getaway.. COVID-19: Unsure about booking a wellness retreat right now? It offers an extensive spa menu, and the building is now also connected to Haus Julius, where guests can opt for services such as aesthetics (including stem cell rejuvenation therapies), gynaecology, ophthalmology, and dentistry. The US$20-million solar- and hydro-powered wellness retreat is unique and the first of its kind in the southern hemisphere, accommodating only a small group of 32 guests max. 10. Ananda spans 2,100 square feet and boasts more than 80 treatments on its spa menu. If you’re still in search of the right destination for you, explore our collection of worldwide wellness retreats from Europe and Asia, to the Caribbean and beyond. The custom built programme focuses on stimulating you from head to toe, intending to create both internal and environmental connectivity.

Most retreats at SHA require a minimum of 7 days, except for Discovery which runs for 4 days, and Life Reset which runs for 28 days. Daily spa treatments (including massages, reiki, craniosacral therapy and watsu), exercises (including hikes, yoga, fitness classes), mindfulness workshops, art classes and silent meditation walks will rejuvenate and energize you to embrace your future. 8. The award-winning wellness centre offers treatments, therapies and activities that are based on the four pillars of exercise, good diet, restorative beauty and relaxation. However, each immersion is still personalized based on a thorough consultation and wellness screening. A soulful journey crafted for holistic rejuvenation of mind, body and spirit. More information: View Aro Ha Wellness Retreat. However, there are meat, coffee and alcohol options. 3 NIGHT RETREAT PACKAGE. Set on the tranquil coastline of Phuket, Amatara yoga offers a trio of comprehensive yoga programmes. The retreats all start with an Ayurvedic consultation to determine your dosha, which then determines your diet and treatments. shawellnessclinic.com, See also: Waldhotel – Switzerland’s Most Luxurious Medical Retreat, Located at the foothills of the Himalayas, Ananda is possibly the most authentic Ayurvedic luxury wellness destination in India. More than just a simple spa break, wellness retreats are designed to address any number of specific ailments with tailored programmes focused on detox, weight loss, stress reduction and anti-ageing to mention just a few. Ayurvedic treatments will often include Shirodhara (lukewarm herbal oil poured on your third eye), Abhyanga (a traditional synchronized full body massage), Pizhichil (an Ayurvedic oil bath), and Choornaswedena (a massage using herbal poultices).
Wellness activities include yoga, Pilates, meditation, hydrotherapy, massages, lectures, and treks through rice paddies as well as the COMO property. The eco-friendly wellness retreat’s Balinese healers practice rituals and therapies that have been passed along through generations. The program can be done alone, as a couple or in a small group and normally lasts from 3 to 21 nights, depending on your needs.

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